The program offers a Junior Certification for ages 11-17, providing comprehensive training on safe gym equipment use and workout habits, fostering independence and lifelong fitness.
The Village Health Clubs & Spas Youth Fitness Programs offer engaging activities designed to build character, confidence, and healthy habits for life. The Junior Certification program, specifically for ages 11-17, teaches proper use of gym equipment and safe workout habits, allowing certified juniors more independence on the fitness floor. Beyond gym use, the programs focus on developing strength, agility, and safe movement. Participants gain confidence and discipline while making friends and developing lifelong fitness habits. The overall aim is to empower the next generation to be strong and thrive in a supportive, energetic environment.
A typical day involves a variety of age-appropriate fitness activities and sports, with a focus on building strength, agility, and safe movement habits, potentially including instruction on proper gym equipment use for older participants.
This program is best for young individuals aged 11-17 who are looking to build a strong foundation in fitness, learn safe gym practices, and develop healthy habits in a supportive and energetic environment.
4444 East Camelback Road, Phoenix, AZ 85018
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